Tuesday, February 21, 2017

Whole Life Challenge Week Four

NOW it's been four weeks.

Day 22 - Saturday - Ran 13 miles in the morning. Have to tell you I enjoyed the chocolate gu. It was my first time as a group leader - even though my group consisted of one other person. But it was nice to have someone to run with. Did my stretching and meditation - even though this week's lifestyle challenge is not eating with electronics - as in no reading your phone while you're eating. This one will be fine for me when I'm at home, but at work is going to be a challenge since I usually work while I eat or I look at Facebook or something. Made chili for my block's chili cook off tomorrow. I'm determined to win this year.
Day 23 - Sunday - Didn't win the chili cook off, but did have fun eating compliant chili. Wished I could of had some of the ice cream for dessert, but oh well. Walked to the park to enjoy the warmer weather - even though it was really windy. Spent a lot of the day making cookies for a work bake sale. Didn't eat one cookie (OK tasted a tiny bit to make sure they taste OK before I sell them to people). The cookies look really pretty, which makes it a little better not to have one of the finished products.
Day 24 - Monday - I managed to not eat one thing from the bake sale today which I take as a testament to my will power because there were some really yummy foods. Read a book during lunch while not paying attention to my computer. Even though I was sitting at my desk, it was nice to 'unplug' for a few minutes.
Day 25 - Tuesday - We got a free indulgence point since it's Valentine's Day and I didn't even use it. I was actually a bit scared to. Like I thought what if I go crazy because I eat sugar!
Day 26 - Wednesday - Used that free indulgence point to eat one of my cookies. I don't know why I didn't win the bake sale they were delicious and very pretty. I'm 0 for 2 on cooking contests. Maybe I should have made some compliant cookies and seen how those went over ;)
Day 27 - Thursday - I'm having a difficult time with the stretching every day. I don't know what it is. I exercise, even if it's just going for a walk, but I can't seem to make myself stretch.
Day 28 - Friday - Today is my birthday. I have the day off, but I'm saving up all my indulgence points for tomorrow. Ran 4 miles in the morning. Did a bunch of shopping in prep for the party. Had an almond milk latte in the afternoon. All in all a pretty good day.

I'll be honest, this challenge is getting a little tedious. Again, I'm not really bothered by the nutrition part. Sometimes I wish I could eat whatever I want, but I like knowing that I actually have the ability to cut out foods that aren't as healthy. I look forward to having a regular latte, but having a dessert only every once in a while doesn't sound like I'm depriving myself of anything.

2 comments:

Pete B said...

Happy (belated) Birthday! Sorry you didn't win your cooking/baking contests!

Melanie Higgins said...

Thanks Pete!

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