After each long run, our group stretches together and to celebrate/torture ourselves more, we do the plank - 10 seconds for every mile. So today we did a 90 second plank. I've been practicing during the week. I'm not sure I'll be able to keep this up the whole time - I mean, can anyone actually do the plank for 200 seconds?
|Floppy Monster made for Baby H. |
and England Monster made for Mr. H.
Stats for the week:
- Miles run: 19
- Miles left to go: 396.2
- Raised so far: $494.20
- Left to go: $505.80